Roz Andrews is the author of three ebooks. She is a freelance writer, editor and proofreader, specializing in personal development, self-help, well-being at work, health, fitness, mindfulness, meditation, yoga and related areas.
Become stronger and happier in just 6 weeks! This action plan is designed for busy people like you. Each daily task takes just 10-15 minutes, so you can easily fit it into your life. Find out how to live a more interesting and enjoyable life, worry less, express gratitude, live in the present moment, set and achieve personal and professional goals, and more.