Rob Smith has been in the health, fitness and therapy industry for 25 years. He has a diverse background in the industry. He has attained 18 certifications in the following areas: core conditioning, lower back rehabilitation, corrective exercise, breathing coach, postural restoration, golf bio-mechanic, myo-skeltal alignment techniques, personal training, nutritional microscopy, sports nutrition, bio-cellular analysis and nutrition and lifestyle coaching.Rob has worked with Olympic, professional and Division 1 athletes, clients who he helped lose over 120 pounds, as well as, people who suffered from chronic pain. Rob and his wife own a holistic wellness center in Minnesota that they started in 2007. They offer rehabilitation, personal training, applied kinesiology, designed clinical nutrition and holistic skin care services.
Rob has also produced four instructional videos:
Functionally Fit: The Kettlebell Way
Better Posture Guaranteed
Better Posture Guaranteed: A Foam Roll Approach
Firm, Flat and Functional: Better Strategies for Better Abs
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