Ray Waters


After meeting my step father, D.S Hamilton, who over thirty years ago was an alternative medicine health practitioner and was very successful, my interest in this area was aroused. Since then I have studied many forms of health treatments and applications. This came in handy when raising a family. I teach tai chi which I learnt from an old Chinese man called Mr Lu Hu over thirty years ago. Now with the accumulation of studies and applications I would like to share this information with others through the writing of small books with clear and simple instructions.


An Introduction to Practising MUDRAS
Price: $2.99 USD. Words: 1,550. Language: English. Published: January 24, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Here is simple beginner’s book on how to practice Mudras for your health and well being. Starts with simple but important Mudras and finishes with a sequence of Mudras
Massage your Hands for Neck and Back Health
Price: $2.99 USD. Words: 1,580. Language: English. Published: January 22, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Self-improvement » Healthy aging
Information on how to massage your hands to promote neck and back health. This is a very simple and effective method that is available to anyone as well as easy to do.

Ray Waters' tag cloud

back    hands    health    health and wellbeing    massage    mudras    neck    reflexology    self help    well being