Hugh Sanders



Hugh B. Sanders was born in Tulsa, Oklahoma and has lived in the San Gabriel Valley of Southern California for twenty years. He has been married to Rosemary Sanders for forty-six years and has three children and three grand-children.
He is an award winning speaker who has been involved in the study of self-improvement, sales techniques, and success training for over thirty years.
He has won production awards from every company he has been associated with. The author has conducted training classes and motivational seminars across the country.
His first book “The Subconscious Diet; It’s Not What You Put in Your Mouth; It is What You Put in Your Mind!” (It has been revised and re-named Weight Loss in 7 Steps).
Some of the major firms the author has been associated with as Top Salesman, Office Manager, Regional Manager, Sales Trainer, and Motivational speaker are, Marcus & Millichap Investment, Trace Miller / American Airlines, Avis, Washington Mutual Bank and Countrywide Home Loan.

Smashwords Interview

What is your book about, and why should people want to read it?
‘Weight Loss in 7 Steps’ is unusual because it does not talk about food or exercise! It explains the causes of overeating, and how to change these habits. My goal is to disclose the missing 2/3 of the process that is never discussed by the diet experts.
What is the missing 2/3’s?
Traditional diet books focus on one aspect of the formula, food! That is not the basis of the problem, I offer a step by step Success Guide to re-write the negative programs running in a person’s mind. These thoughts act like viruses in a computer, and are the real cause of overeating.
(Viruses - Something that poisons the mind or soul - 3: Merriam-Webster Online Dictionary)
Read more of this interview.

Where to find Hugh Sanders online


It Really Is All In Your Mind - Weight Loss in 7 Steps
You set the price! Words: 30,440. Language: English. Published: July 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Self-improvement » Motivation and inspiration
It Really Is All In Your Mind - Weight Loss in 7 Steps, does not discuss food or exercise. It looks at the requirements for changing long set habits that are causing people to gain weight. With clear steps to make the adjustments in thinking that are the prerequisites for any change.

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