Steward Tagart

Books

How I Taught Myself to Quit Smoking
Price: $2.99 USD. Words: 6,790. Language: English. Published: August 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / respiratory, Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
You can control your own mind and body with practice and do the most natural things, breathe, eat, drink, have sex etc… and enjoy life without the constant need for a cigarette. Whatever past reason led you to smoke no longer serves your higher interest. Follow my journey and see if it leads you to kicking the habit for good.
How I Taught Myself to Fall Asleep Within 10 Minutes Without Drugs
Price: $2.99 USD. Words: 8,390. Language: English. Published: September 10, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Dreams
Tell me if this is you: On a normal night, your lying in bed, probably on your side or curled up— but not asleep, again… You can’t remember the last time you could go to sleep consistently on a weekly basis.

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