Quantum Self Hypnosis provides the information and practical advice I need in order to put self hypnosis to work in my life. I want to increase the use of my brain from the 5-6% Dr. Starr says is the amount the average person uses and to tap into the increased abilities the author describes. It would be wonderful to develop more connections between the left and right hemispheres as described by the author. Jo Ann Starr, PhD, states that we are all of us geniuses, who are merely inept at tapping into the resources of our brains. There are specific references/instructions on quitting smoking through hypnosis as well as dialog for improving ourselves in a multitude of other ways for instance, weight loss. The details are amazingly simple for so complex a process.
Having been so buried in the left side of my brain, I constantly seek ways to increase the connections between the right hemisphere and the left hemisphere. Hypnosis, self or otherwise, is one of the ways to accomplish this task and I have read quite a few books on the subject. Dr. Starr has written the best I have read so far.
Anyone looking to be more productive in any aspect of life would enjoy this book Dr. Starr has so skillfully written as well as benefitting personally from the focused concentration and abilities that hypnosis gives us the opportunity to develop.
Jo Ana Starr's conversational manner with instructions that are easy to follow, well organized, and goal directed make this very complicated subject a power anyone can harness. With her doctorate in divinity as well as a doctorate in clinical hypnotherapy, she is a reassuring teacher.
I have recommended this book to many of my friends and family with all of them wishing to obtain a copy for themselves.