Coach Izzy


Coach Izzy is a Pain Therapist, Strength Coach, Author, Speaker, and Educator with nearly two decades of experience. He is the president and founder of Integrated Healing and Strength Systems, Inc. and responsible for helping hundreds of individuals eliminate pain and regain an active lifestyle.

He has also introduced hundreds of fitness professionals to the joys of proper kettlebell and Olympic Weightlifting.

His work has been featured multiple times in Shape Magazine, Exhilarate Magazine, Dive News Network, and countless websites. He was also a regular guest in the TV Show “Fitness, Health, and Healing.”

You can find many of his works beautifully mingling his approaches by browsing on Coach Izzy has always been a master of integration and time has always proven his methodologies – even when strongly opposed at first – were on the right track.

Coach Izzy is an avid outdoor enthusiast and scuba diver. He lives on Bainbridge Island, WA with his wife Catherine, and their pets. He feels blessed to be involved in a field where he can restore hope and make a big difference in people’s lives. He is always striving to learn more and deliver better services and his happy clients are testament to his dedication.

Where to find Coach Izzy online


Scuba Diving Fitness: Kettlebells for a Fit Diver - 2nd Edition
Price: $39.00 USD. Words: 29,330. Language: English. Published: February 23, 2012 by HydraGaea Books. Categories: Nonfiction » Sports & outdoor recreation » Scuba & Snorkeling, Nonfiction » Health, wellbeing, & medicine » Exercise
The 2nd edition of this book is heart of the Kettlebells for a Fit Diver System (includes Premium Diver Access to the system). It's for the diver serious about fitness and frustrated by the lack of results. Designed by Coach Izzy - a renowned strength coach, pain therapist, and an avid diver himself – to simplify the diver’s fitness journey and remove the clutter getting in the way of results.

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