I graduated with my Master's degree in Counseling Psychology with an emphasis in Marriage and Family Therapy, so I read this book because I wanted to gain more knowledge when working with clients that may have depression and/or anxiety. As graduate with a Master's degree in Counseling Psychology, I found Dr. Zaejian's book to be very informative and helpful book that provides evidence based research that supports all the information conveyed. I most highly recommend this book for every person that is dealing with depression and/or anxiety. The author writes this book in a way that everyone can understand, so that he can reach out and be more helpful to all people from all walks of life. This book can help you even if you’re broke or have no money because this book gives you all the strategies, information, and free access to additional resources.