Japan’s best-kept secret – the ancient art of Japanese superfoods has revealed!
Sick and tired of starving yourself and weight gain rebounding?
Worried about getting health problems or already have one?
Do you want to lose weight, be healthy and age well at the same time? Japanese superfoods might be your answer.
This book is a fantastic resource for anyone who wants to learn to cook with all kinds of soy products, including how to make their own tofu from scratch! Also it is fantastic for Japanese food lover. Featuring healthy meals using tofu, soy, edamame, tempeh and plant-based foods, the recipes in this book are great for alternative options like gluten free, dairy free and egg free.