Are you tired of falling short of your goals? Does the pursuit of your aspirations leave you feeling overwhelmed rather than inspired? In a world that moves at a breakneck speed, where instant gratification is often the name of the game, " How to Discipline Your Mind" invites you to slow down. This book is a reminder that the journey is more important than the destination. Discipline isn't a...
Learn to harness the power of journaling to calm your anxious mind. Do you often feel uneasy, uncertain, and overwhelmed? You are not alone. Anxiety makes us emotionally volatile, question our every decision, worry excessively about the future, and fills our days with dread. It depletes our energy, time, and resolve. Anxious thoughts can take...
Are you desperate to make ends meet each month, constantly wondering if you can pay the bills? If debts are poisoning your life and you want to make your dollar go 10X further, it's time to BUDGET. Unemployment has been high, debts are reaching record levels, and rent prices seem to be skyrocketing everywhere. Budgeting won't save the world but...
Do insecurities and a lack of self-confidencekeep you down? Do you feel inferior and worthless compared to others? Good news: you CAN turn the sinking ship of negative feelings around. Emotional insecurities can be changed and improved by understanding the nature of the emotions and learning the pathways to handle them. Everything you now...
Excel at analyzing the way you think and presenting evidence for your ideas. Become a more independent, self-directed learner. If you want to become a self-directed, self-disciplined, self-monitored, and self-corrective thinkerinstead of an irrational and snap-judging one, this book is for you. Critical thinking skills grant you rigorous...
Not as patient as you think you are? Surprised by how quickly you lose your cool when someone shows you an imagined show of disrespect? All we can do in those situations is react. But why do we do what we do? How can we improve our actions? Repeated bad behavior becomes a bad habit. How can we break this vicious cycle? Often we know what's wrong...
Did you have emotionally immature, selfish, distant parents or partners? Is their painful heritage still lingering in the form of abandonment issues, anxiety, or anger? Were your emotional needs often unmet, your opinion and emotions dismissed? In this essential book, bestselling author and former confidence coach, Zoe McKey, exposes the harmful...
Do you plan well but never take action? Frustrated at your lack of willpower and discipline? If you always run out of stamina before reaching your goals, the problem is in your goals. What's could be wrong with your goals? • Not motivating because they are unrealistic and unattainable. • They are designed to make other people happy. • You fear...
Would you like to captivate people's attention instantly? Do you long for being liked, trusted, and respected? Do you want to rule any challenging conversation and deal with difficult social situations? How about having a captivating charisma that makes people want to befriend you? Build Social Confidence isn't a collection of "fake it till you make it" mojo. It is about building up your true...
Let go of who you think you're supposed to be and discover who you were born to be. Do you feel lost when asking the questions who am I, what are my true needs and values? Do you feel like you act as a bystander in your own life? Discover and build upon your strengths. manage your weaknesses, give you deep insight into what you like and want...
Comprende de dónde proviene la imagen negativa de ti mismo, tus malos hábitos y tus pensamientos poco saludables. Conócete a ti mismo para poder cambiar lo que desees. Aprende el potencial de transformación de la vida que te ofrece el escribir un diario. A través del contexto del diario, Zoe McKey analiza más de cerca las creencias falsas y las conductas inconscientes que alguna vez la llevaron...
Do you often feel unmotivated? Wake up with a feeling of anxiety that you should do many things, but you lack direction to begin, so you end up doing nothing? Do you feel that you do self-sabotage after you wake up by doing nothing productive and waste your day? If you respect only three tips of this book, I guarantee that your first wake up...
How do you keep going when things fall apart? How do you find purpose and meaning in uncertainty? Build a resilient mindset immune to adversity. We all face common pain, difficulty, and insecurity. We live in an unpredictable environment we cannot control. The only way out of it is through it. Strengthening our resilience muscle and awakening...
Does life seem overly complex and constantly overwhelming? Do you feel anxious from your obligations, duties, and cluttered surroundings? Would you like to have a more free life? Don't compromise with your happiness. "Good enough" is not the life you deserve - you deserve the best, and the good news is that you can have it. Learn the surprising...
Get out of that rut. Find long-term solution to your problems. We have the best of intentions to improve our conditions, but often our solutions fall short of improving our lives. Our best efforts can result in the opposite of what we want over time. If we apply conventional thinking to complex issues, we often maintain or feed the very problems...
Are you struggling with debt and saving money? Can't say no to the tempting sales even though you know better? Has budget has gone off track? Where the heck did your money go? You're not alone. Minimalist Budget will help you to turn your bloated expenses into a well-toned budget, spending on exactly what you need and nothing else. This book...
Is the fear of not being enough paralyzing you? Do you have seemingly insuperable traumas that hold you back in life? Are you overly self-critical or overly sensitive to criticism? Somehow broken and inadequate? Do you believe there is no way out of this state, it's "just how things are, that's who I am?" Don't buy into this belief! Rewire Your...
Do you spend on a lot of junk that doesn't make you happy? Instead of happiness, does money bring anxiety, stress,& debt into your life? If your savings account is nonexistent and you have no idea where your hard-earned money is going, it's time to redefine your spending habits. Living alone from the age of 14, I learned how to spend and manage...
Do you often feel discouraged to act upon your values because you fear rejection and judgment? You're hesitant to try new things out of fear of failure? Did I hit the nail on the head? Don't worry. This book will guide you through all the levels of fear, discouragement, and lack of confidence and helps you gain control over them. Stand tall in...
Is your life filled with valueless objects that don't make you happy? Do you feel anxious when you buy things but you can't control the urge? Would you like to let go of unimportant stuff with a peace of mind? Your happiness costs less than you think. You deserve a stress-free life - where the things you own serve you and help you live a well...
Do you often lose focus? Convince yourself that your tasks can wait… when they can't? Can't stick to new habits more than a few weeks or days? What happens when deadlines arrive: do you start panicking so badly that you forget what day of the week it is? The time to do something about your bad habits is right now - otherwise, you are in danger...
Are you terrified of making bad decisions and missing great opportunities? Do you question your judgment and doubt your intuition? Your brain is like any other muscle; it needs training to improve. Nobody is born with flawless critical thinking skills. These skills require systematic practice, but you can shortcut the learning curve by mastering...
Are you happy with your behavior when in a highly emotional state? Or do you rather feel out of control, confused, or overwhelmed? We hold beliefs about what our emotions mean and often make decisions – even major ones – based on them. But sometimes these ingrained beliefs are not helpful. How can we distinguish between helpful emotional...
Adopt a saving mindset, build up a big stash of emergency cash, get out of debt, and make sure you never run out of money. You're at the right place to learn just that! Learn to control your money instead of letting it control you. · Why you should avoid debt and what to do if you have it. · The importance of having an emergency fund and an...
Do you want physical health, mental clarity, meaningful relationships, and no financial worries? Of course, who wouldn't? The villains preventing you to live the life you deserve are your own bad habits. Repeating them lead to health problems, and financial struggles. In your relationships, they can manifest as defensiveness and irritability...
How did the United State rise to power? Why is China's communism functional? Learn the basics of international relations and get to know the answers. Some people hesitate to learn about politics because they hate politicians. Others consider politics something deceitful that's better left to other people. However, to live in a world of your...
We never intend to be in a relationship to struggle, cause pain, and feel hurt. Yet it happens so often! What are we doing wrong when our intentions are right? Fights, misunderstandings, and disconnection can taint even the purest of love. And then one starts questioning, "will we ever have a healthy and harmonious relationship?" or "are we right for each other?" These thoughts can create a...
Do you feel powerless, impatient and annoyed during the day? Do you struggle falling asleep at night thus you wake up utterly exhausted? If you never get enough sleep and have no energy… This book is for you! Sleep Smarter comes with evening habits that help you save energy, organize your upcoming day better, develop good health and sleeping...
Do you fail to follow your plans despite your best intentions? Are your mental toughness and willpower keeping you from the life you want? If your life is starting to resemble a never-ending hamster wheel from a lack of intentional action – you need to discipline your mind. Dreaming day and night doesn't create the life you want – disciplined...