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Location: Australia

Member Since: April 24, 2018

abbeyg84

Eating for Health: A Fresh Approach to Weight Loss on April 24, 2018

A friend provided me a copy of this book after struggling with my weight for some time. They knew the author and their family and thought this may be answer for me. As I travel with work and often eat on the run, this book has changed my approach to my food choices and as a consequence I am feeling much healthier and losing weight easily. I am now finally in control of my weight and know how to stay on track. This practical, common sense approach is easy to read and follow – happy to recommend.