Alan Shanley was diagnosed with type 2 diabetes in 2002. He is a retired engineer who lives in a beautiful seaside village in Australia but wanders the world whenever he can. He spends his mornings reading and writing about diabetes and travel and has been active on a number of diabetes forums for several years, including the ADA forum and the dLife forum. He also writes on his blog Type 2 Diabetes - A Personal Journey and his travel blog Born Under a Wandering Star.
Whether you have just been diagnosed with diabetes or you have been fighting this condition for many years the single most confusing question facing you as a type 2 diabetic is “what should I eat?”
We are bombarded with conflicting answers from all sides. They all claim to be right but many will be wrong.
This book is intended to help you answer that question - for you.