Joe Cross was overweight and taking medication for a painful autoimmune condition. He decided to embark on a Reboot to give his body a chance to detoxify and heal itself. For 60 days, his diet consisted of only fresh fruit and vegetable juices - no solid food of any kind. He made an inspiring film about his journey also called Fat, Sick & Nearly Dead. This book details his journey.
Joe Cross, star of the film Fat, Sick & Nearly Dead, has summarized all he's learned into The Reboot with Joe Juice Diet. A step by step guide to conducting your own Reboot, the book details how to overcome poor health and bad habits, and regain and maintain your vitality. It offers seven different diet plans, shopping lists & recipes.
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