This book is full of lots of different types of poems. They tell the stories of many people suffering from mental health conditions, and may be able to help people understand the emotions involved. This book is just a small insight into the minds of mental illness sufferers, but it helps understanding which is difficult to come by. The moose has created 2 great books - both to be highly recommended. And with 50% of profits going to MIND (a fantastic mental health charity) there is even more reason to buy this book. Thanks moose!!