I read this and then downloaded the audio and listened to the tools that Heather offers. All I can say is that How to Feel Better When Things Get Worse is such a blessing to us all on this wonderful journey!
I loved her explanations and her voice is so soothing and comforting. Heather indeed has a gift for touching people positively! I will implement the tools and hope to get positive changes/results~~I am excited!!!
Thank you, Heather, for your generosity in sharing this with everyone!