Beth Castle


Emotional Eating, Food Cravings & Metabolism “95% of the population are emotional eaters. Are you one of them? Stop the madness and learn what is driving you to eat the way you do and make it easier on yourself! Do you Crave Foods? Do you know why? Would you like to find out a few great strategies as documented on City TV June 22/10? Did you lose your metabolism somewhere along the way with that sock in the dryer? Let’s help you find it again! Come learn & laugh about all of this and more from Dietary Technician/Author and Counselor- Beth Castle

I get the audience to relate and laugh at oneself, I use humour to have the audience stay involved, I get the audience to comment and participate by putting their hand up, and I am genuine and real in my speaking. I want people to get involved and feel! which will help them change the bad habits that are far to painful to continue! And eventually affecting their health, mood, family, work and life expectancy.

Beth Castle –Dietary Technician/Author/Speaker & Counselor with 25 years experience helping individuals and audiences understand the importance of not only what to eat, but Beth also helps with food cravings, metabolism, emotional eating, cleansing the palate and so much more.

Where to find Beth Castle online

Where to buy in print


Stop Emotional Eating, Fix Food Cravings, Find Your Metabolism and More
Price: $9.99 USD. Words: 55,120. Language: English. Published: January 22, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Award Winner Solutions to "Why We Eat": -emotional eating -cravings -habits -treats -rewards -parents taught us -food comfort -challenging situations -metabolism & sugar spikes -dining out & so much more... In society today we are eating less for fuel and nutrition & more for other reasons. I address those “other” reasons with solutions realistic to you! Adjust your thoughts for long term success!

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