Carolyn Flynn is a therapist, writer, and artist committed to healing hearts, strengthening relationships, uplifting souls, and inspiring people to create happy, healthy, and thriving relationships. She is helping individuals, couples, and families heal their relationships and transform their lives.
With the changes in the economy Carolyn wanted to be able to reach and heal more lives in a cost effective way. She put some of her most commonly used skills and techniques in book form to provide therapeutic resources for those who may not be able to afford counseling or who wanted to have a tangible resource they could turn to often.
Almost every client Carolyn has worked with has needed skills on how to express their emotions and get their needs met in a healthy, safe, non-blaming, non-attacking way. She wrote her first book, "SMART Talk: A Communication Workbook for Successful Marriage And Relationship Talk" to provide those skills to the general public. She included ways to heal your past, present, and future relationships.
Carolyn's second book was originally going to be on emotional healing, but with the anniversary of the death of her grandfather, and several other deaths occurring at the time of writing, she narrowed the focus to healing grief and loss. "Heal Your Grief" was written to help individuals release pain and feel joy. Carolyn included twelve therapeutic healing techniques for coping with death, loss, and other painful emotions and past experiences. She also included special instructions on how to help children cope with grief and loss.
Carolyn's third book "Holiday Peace And Joy: Your Guide To A Happy Holiday" began as a holiday stress-management support group. It was an eight-week course addressing the common stressors that occur during family gatherings, social events, and the holiday season. She put the course topics into book format to help individuals survive and thrive all year-round.
Carolyn Flynn is a professional counselor currently providing relationship counseling and coaching to individuals and couples.
Survive and thrive this holiday season! Learn relaxation skills to combat holiday stress and burnout. Enjoy the holiday on any budget by discovering creative ways to manage your time and finances. Learn how to enjoy holiday parties while managing your weight, feeling good about yourself, and interacting with family. Create peace and joy while releasing holiday grief and loneliness.
Release pain and feel joy. Learn 12 therapeutic healing techniques to heal your grief from the loss and death of a loved one or special pet. Learn how to heal from the pain, anger, and sadness of death and loss to regain a sense of peace and happiness in your life. Included in this healing tool are directions for guiding children through the painful emotions of death, divorce, and separation.
In this simple to follow workbook I will walk you through each step of the SMART Communication Model to help you achieve the relationships you desire. You will learn how to get your needs met and your feelings understood by following my essential guidelines for effective communication. Heal your past emotional pain and improve your current communication to create happy, healthy relationships.
Talk to God with Affirmations of Faith
on July 16, 2012
Good Christian book. Author Christine Brooks Martin uses scriptures to support living a positive and God-like life. I enjoyed the affirmation prayers at the end of the book.
A Guide to the Recovery Toolbox
on July 19, 2012
A Guide to the Recovery Toolbox is entertaining, informative, and well written. It is a must read for anyone in recovery or considering attending a 12-step program. The insights and lessons learned are valuable and applicable to anyone. It flows like a personal blog with links to related topics at the end of each section. You can easily read the book straight through or jump to the topics of most interest or relevance to you. For those not in recovery, skim through or skip the sections about the 12-step groups because the rest of the book is worth reading.
A New Day
on July 21, 2012
A New Day is a 10-minute read that will give you 31 bursts of scripture-based inspiration to brighten your day. Good for anyone who believes in a higher power.
Be Happy Now
on July 21, 2012
This short read is sure to put a smile on your face. Author Annie Jean Brewer shares personal experiences and a few simple exercises to help you feel happy now.
Death by Chocolate
on March 15, 2013
Well written, engaging, and entertaining. Can't wait to read more!