Carrie is a QSCA certified life coach, journaling expert and author of “Journals Have Feelings Too: A Guidebook for Writing Your Way Back to Sanity.” Her tenacity has helped her overcome addictions and defy the odds of being diagnosed with bipolar and panic disorders. She is now committed to sharing every aspect of her life experience to shine hope and help the millions of teens who are suffering and struggling to find their place in the world by teaching them to look within for the answers. She is passionate about helping youth and their parents transform themselves and their lives so that they can live confidently and happily.
Journals Have Feelings Too is a gut-wrenching, heartfelt journey of one person's trip from despair to inspiration through the power of journal writing. Carrie takes you by the hand and guides you in forming a friendship with your journal, from the very first trip to your favorite office supply store to the final pages of gratitude and completion.