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Location: United States

Member Since: Oct. 24, 2011

cheryl watson

Self-Hypnosis, the Complete Course on Dec. 06, 2011

This is a must read! Mr. Beck's Self Hypnosis process and tools are the best I've encountered. I'm sleeping so much better now. It's amazing what a change in my mind can make on my body. The book provides all the necessary and interesting background of the process without loosing the beat of getting you right into taking action for achieving the correct state of mind, or trance, to optimize positive suggestions. All I can say is "it works!" Thank you Mark Beck! Cheryl (Florida)