In graduate school I learned the value of psychotherapy concerning family issues and later took Addiction Counselling. After completing my studies I began offering psychotherapy that is solution focused for those with addictions and other relationship problems. As a counsellor I have worked with numerous cultures and religions.
While working as a Registered Practical Nurse I became concerned about high cholesterol contributing to heart attacks to I began teaching vegetarian cooking classes. My students wanted to me write a cookbook, so in 2011 I wrote a cookbook entitled “Vegetarian Cooking Today co-authored with Linda Butt.
My business “Choose A Lifestyle” was started to help people lower cholesterol by eating a vegetarian diet and then developed into doing Psychotherapy. Today I use my nursing, religion, nutrition and psychotherapy to meet the physical, mental and spiritual needs of my clients.
When you're not writing, how do you spend your time?
I enjoy cooking plant based meals and swimming. I also enjoy travelling
This ebook will challenge your thinking about health, how to maintain it and live with it. Trusting in a relationship is key to finding meaningfulness in life, so discover what is holding you back from a better life. Learn how to tell your story in counselling and regain the sensation of being somebody.