In graduate school I learned the value of psychotherapy concerning family issues and later took Addiction Counselling. After completing my studies I began offering psychotherapy that is solution focused for those with addictions and other relationship problems. As a counsellor I have worked with numerous cultures and religions.
While working as a Registered Practical Nurse I became concerned about high cholesterol contributing to heart attacks to I began teaching vegetarian cooking classes. My students wanted to me write a cookbook, so in 2011 I wrote a cookbook entitled “Vegetarian Cooking Today co-authored with Linda Butt.
My business “Choose A Lifestyle” was started to help people lower cholesterol by eating a vegetarian diet and then developed into doing Psychotherapy. Today I use my nursing, religion, nutrition and psychotherapy to meet the physical, mental and spiritual needs of my clients.
This ebook will challenge your thinking about health, how to maintain it and live with it. Trusting in a relationship is key to finding meaningfulness in life, so discover what is holding you back from a better life. Learn how to tell your story in counselling and regain the sensation of being somebody.