I'm in my eighties and enjoying good health. Health is crucial to all of us and I pay good attention to it. So I study and write on health topics. I'm new to Smashwords and hope to be an active contributor.
You will not go wrong when you want to live healthy by making the right decision and sticking on to it. This book will give you the information you are looking for to become healthy. This is not a wild-goose chase. Every one with a desire and good intent to be healthy can achieve this. An optimistic outlook is all that is needed to be a healthy person. Go for it.