Location: United States
Member Since:
Jan. 28, 2013
CJ Christenson
Biography
CJ Christenson is a retired military officer living in Alaska and enjoying life with his family.
Where to find CJ Christenson online
Website: http://www.christenson.us
Books
No Excuse Weight Loss: How I Lost 40 Pounds in 3 Months
by CJ Christenson
Price:
$2.99 USD.
Words: 12,840.
Language:
English.
Published: January 29, 2013
.
Categories:
Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Inspiration » General self-help
The author tells the story of how he lost 40 pounds in less than 90 days without starving himself through a disciplined but easily reproducible fitness program and meal regimen.
The author first motivates you with his story, then he walks you through his weight loss program, also discussing willpower and breaking unhealthy habit.
For the price of a coffe, this is a great deal!