Christopher Francis Dines (born 19th August 1983) is an English mindfulness teacher, trainer, writer and founder of Mindfulness Burnout Prevention (MBP).
Having a deep love for music, Christopher left high-school at 15 to pursue a full-time career as an electronic house DJ. Having DJ’ed at prestigious venues such as City Loud at Turnmills, Ministry of Sound, Defected In The House at Pacha and Garage City, Christopher’s DJ’ing career took him to Asia where he travelled extensively. This subsequently led him to remix and produce underground electronic dance music.
While remixing national chart hit band Afro Medusa to artists such Marlon D, Samba La Casa, Steal Vybe and Onxy (Soul2Soul), mindfulness was gradually becoming a subtle practice. This led to a deep exploration of the human mind and roads to emotional wellbeing and self-realisation. This has been accomplished through intense self-education and with the invaluable help and guidance of enlightened mentors.
He ‘retired’ from the electronic dance music industry in June 2006 to give public talks on inspirational ideas and self-awareness and create personal development and mindfulness workshops and courses. Christopher Dines trains employers, employees and self-referrals to amplify emotional intelligence, emotional resilience and mindfulness in the workplace.
Christopher is the author of Mindfulness Meditation: Bringing Mindfulness into Everyday Life, Manifest Your Bliss: A Spiritual Guide to Inner Peace, A Ticket to Prosperity, A Ticket to Prosperity: Spiritual Lessons for an Abundant Life (Revised Edition), The Mystery of Belief: How to Manifest Your Dreams, and Mindfulness Burnout Prevention: An 8-Week Course for Professionals.
Christopher has led mindfulness meditation workshops for Public Health England, Mental Health Commissioners, The Suffolk Recovery Festival, East Coast Recovery Drug & Alcohol Rehab, Rekindling Dual Diagnosis Treatment Centre, Wealth Management Companies and runs private courses at Neal’s Yard, Covent Garden.
Christopher’s new book, Mindfulness Burnout Prevention: An 8-Week Course for Professionals (MBP), is being released on Wednesday 1st July 2015. The foreword has been written by medical doctor and wellness pioneer, Dr Barbara Mariposa.
Where to find Christopher Dines online
Where to buy in print
VideosAudiobook Preview - Mindfulness Meditation by Christopher Dines
PREVIEW - "Mindfulness Meditation: Bringing Mindfulness into Everyday Life" Audiobook. Chapter 1: Anxiety - The Modern Day Plague. Narrated and written by Christopher Dines. Copyright La Petite Fleur Publishing 2015.The Book — Mindfulness Meditation Interview with Christopher F. Dines
Christopher F. Dines sits down with Elly Anderson to talk about his book, Mindfulness Meditation: Bringing Mindfulness into Everyday Life.
The book is available on paperback, digital and audiobook at http://www.amazon.co.uk/Mindfulness-Meditation-Bringing-into-Everyday-ebook/dp/B00IAR5JCE/ref=la_B00BNJNOG4_1_2?s=books&ie=UTF8&qid=1396341003&sr=1-2
For more information on Christopher F. Dines visit http://www.christopherdines.comMindfulness Burnout Prevention (MBP) Interview with Christopher F. Dines
Christopher F. Dines sits down with Mary McGahan to discuss Mindfulness Burnout Prevention: An 8-Week Course for Professionals.
To order the workbook visit: http://www.amazon.co.uk/Mindfulness-Burnout-Prevention-8-Week-Professionals-ebook/dp/B00YERRBLQ/ref=sr_1_1?ie=UTF8&qid=1432936960&sr=8-1&keywords=mindfulness+burnout+prevention
For more information on Christopher visit: http://www.christopherdines.com
Mindfulness Meditation: Bringing Mindfulness into Everyday Life
by Christopher Dines
It is natural for human beings to wish for peace of mind and well-being. However, this universal desire has been extremely difficult for most of us to realize due to our fears, worries, negative thoughts and the need to try to control others. In his new book, “Mindfulness Meditation: Bringing Mindfulness into Everyday Life”, Christopher Dines, guides you to access the deep and profound inner peace
The Mystery of Belief: How to Manifest Your Dreams
by Christopher Dines
The Mystery of Belief: How to Manifest Your Dreams”, written by Christopher Dines, is a masterly book uncovering the great secret to any form of success: belief. Throughout human history, the wisest teachers and philosophers have all agreed that belief is the foundation to create and manifest your dreams.
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