Colleen Seward discovered how to live a natural healthy lifestyle after years of poor health and terrible eating habits. She then began a journey to holistically change her lifestyle; heart, body, and mind. Colleen loves living life and eating well.
Eating healthy nutritious meals can boost your immune system, relieve medical issues, and give you more energy.
As the food craze continues to trend more toward natural, organic meals the demand for simple recipes that don't contain preservatives or processed foods is on the rise. The challenge is adopting a healthy lifestyle without breaking the bank.
These recipes do just that!