My name is Daniel j Schultz, I am an athletic trainer and personal trainer. I work for a hospital and cover local high school's sporting events. I am also the chairman of the wellness committee at the hospital. I enjoy writing about health topics.
The Fit chronicles is a collection of articles from a weekly column on exercise. Daniel J Schultz, athletic trainer and strength coach, provides his advice and information on all things exercise related. Gain a solid foundational knowledge to set up workouts from start to finish.