Dr. Del Millers is the author of eight books, including his latest, Fitness & Spirituality: How to Make the Connection, and founder of TheBestYouAcademy.com. As a professional speaker and lifestyle consultant, Dr. Del helps his clients to look good naked & energize their lifestyle, make time for what's truly important in their lives, and live inspired with passion and purpose.
A PhD Nutritionist with a Masters degree in psychology, Dr. Del teaches simple mind-body principles to busy entrepreneurs and professionals to help them get their bodies back, energize their lifestyle, and make a difference in their lives in as little as 10-Minutes Today.
Dr. Del has appeared on FOX Television (Good Day LA), E-Entertainment TV (DR 90210), numerous nationally syndicated radio shows, and in magazines, and newspapers throughout the United States and Australia (LA Sports & Fitness, Australian Ironman, Health & Fitness, Stuff, Fighting Fat and others).
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Where to buy in print
Lose the Next 10 Lbs in 21 Days
by Del Millers
Lose the Next 10-Lbs in 21-Days will show you an effortless way to lose the first or next ten pounds. It doesn’t matter how much weight you’re trying to lose, it is always best to focus only on the next ten pounds. This makes it a very manageable goal. Lose the Next 10-Lbs in 21-Days will teach you how to eat to reduce your cravings, take control over your eating habits, and lose fat not muscle.
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