Here’s a Mantra for Personal Well-Being in the Emerging Global Community: “I CHOOSE TO BE LOVING (toward myself and others) AND CARING (about the next generation and planet earth)”. In spite of what I see on television, read or feel as I go about dealing with the realities of living, I find that by repeating this mantra daily I can reaffirm the great strength of humanity within me. I can’t always live up to it but by recommitting myself to act more out of love and generosity and less out of fear and greed, I have a stronger sense of well-being and empowerment. Hopefully, I contribute in some small way to a better world. It works for me; it might for you. Try it: “I CHOOSE TO BE LOVING AND CARING.”
My book Toward a More Loving and Caring World is based on my private practice as a family and child therapist and educational consultant from 1972 to 1994. I have a website at www.donayre.ca with further biographical information and excerpts from my book.
Where to find Don Ayre online
Toward a More Loving and Caring World
by Don Ayre
TOWARD A MORE LOVING AND CARING WORLD THROUGH AWARENESS OF LIFE AS A FOUR DIMENSIONAL PROCESS
As a private practitioner in a family and child therapy, Don Ayre observed that when we have a more balanced awareness of life as a four dimensional process that integrates the material, intellectual, emotional and spiritual realms of our growth and development, we are happier as individuals.
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