Emily Simmons


Emily Simmons is a San Francisco Artist and Author of diet cookbooks
that make healthy eating a culinary delight.
Her recipes are so unexpectedly tasty even the most
discriminating palettes will find them delicious.
Many readers have expressed her cookbook recipes are so good,
it's hard to believe they belong in a diet cookbook.
While her main goal is to help people lose weight and maintain a healthy lifestyle;
Emily also recognizes food is an experience to be savored and enjoyed.
Readers will find they can naturally reach their
ideal weight by following her cookbook guidelines and diet recipes.
Her best selling cookbooks are available through Amazon


Paleo Diet For Beginners
Price: Free! Words: 10,170. Language: English. Published: April 23, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Gluten is a combination of proteins, which gives the elastic texture to any dough. Dough rises because of gluten only and still retain its shape. The chewy texture of the final product of dough also comes due to gluten. Can you hear the sound of “glue” in “gluten”? It is a rarely known fact but gluten is not good for health at all.