Allison Bergstrom

Biography

Allison Bergstrom is a San Diego based personal trainer, lifestyle coach, nutrition specialist, NPC fitness bikini competitor, and children’s dance instructor. Certified since 2008, she has worked with a variety of clients with different needs, goals, and backgrounds.

Areas of Specialty include:

Weight Loss & Fat Loss
Body Sculpting and Conditioning
Lifestyle and Weight Management Skills
Functional Training & Core Strengthening
Exercise Nutrition

Finesse Fitness offers personal training, nutritional counseling, and online coaching. Allison is available for individual training sessions, partner training, nutritional coaching, meal planning, and fitness consultations and assessments.

Allison's passion is to help others make healthy and positive changes in their lifestyle to become fitter, stronger, healthier, and happier! Clean Eating does NOT have to be boring, bland, tasteless, or repetitive. Healthy food can be delicious, exciting, and bursting with both nutrients and flavor. Life is fun…and your food should be too! :)

Where to find Allison Bergstrom online


Books

Cook with Finesse: Healthy Eating Recipes Cookbook
Price: $10.00 USD. Words: 7,770. Language: English. Published: December 15, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
My eBook contains: 20 easy, simple, and delicious clean-eating recipes and over 60 pages of detailed instructions, tips, and photos. A variety of different foods ranging from breakfast, baked goods, entrees, sides, and dessert! Recipes are made with healthy substitutions in order to recreate some of your favorite foods! Ever recipe has simple instructions, nutrition information, and helpful tips!

Allison Bergstrom's tag cloud

cookbook    fitness    food    health    healthy eating    nutrition    recipes