Pam Free has studied movement since her training as a Feldenkrais Practitioner in 1989 and she practiced energy work before that. She is passionate about teaching women to reclaim their power and connection to Spirit through movement and awareness; the everyday movements of everyday lives. She has also studied many different alternative healing modalities, working on cleansing childhood issues and misunderstandings out of the body, so that women can be their best selves in the NOW moment and not be run by old programming.
Pam went through a mysterious severe illness in her 50s after she moved into a home that was harboring hidden mold. It took many years to recover using her own research on the internet to discover and try healing tools of all kinds. She has many tools she has developed that were proven through that time of self-study and self-healing, so the book has been completely revised and new chapters have been added so you can have the latest information to cope with the changes coming into the world of women.
In the hermiting stage of her illness Pam was able to connect deeply with her guides, both external and internal, and she is being told now to move forward and bring her own particular wisdom into the world. We all have something to share that could benefit others and now is the time for us to move forward and be seen so that we can join together with others of like mind to shift the vibration of the planet.
Now Pam is loving life on the California coast, creating her new website of tools for women, from the mainstream to the woo-woo, at http://healthyover50.com She is writing, teaching, coaching, dancing, learning the trapeze and embracing all the amazing new energies pouring into the planet in these tumultuous times.