FTL Publications

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Science Fiction, Fantasy, Mystery, Romance, and Nonfiction Books
FTL Publications specializes in publishing titles that combine the best elements of the usual genre categories...and win awards!

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The Touch of a Navy SEAL: A Military Romance novella
Price: $2.99 USD. Words: 22,660. Language: English. Published: November 12, 2015 by FTL Publications. Categories: Fiction » Romance » Contemporary, Fiction » Romance » General
When her fiancé Danny died in Afghanistan, Sarah Briggs felt as if she never wanted to get romantically involved with anyone again. But she did not count on meeting Matthew Brody, a Navy SEAL. Though attracted to him, Sarah felt she just could not trust her heart again to a man at risk. Matthew knew it, too. Would their passion be strong enough to overcome their fears?
On the Side: Low-Calorie Side Dish and Salad Recipes
Series: Scrumptious Low-Calorie Recipes Cookbook, Book 7. Price: $2.99 USD. Words: 3,080. Language: English. Published: November 12, 2013 by FTL Publications. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Cooking, Food, Wine, Spirits » Salads
If you love salads and side dishes, the difficulty you may have when losing weight is to find a salad dressing, or a salad or side dish, which is tasty but not loaded with calories. These dressings, saucers, side dishes, and salads are all under 250 calories per serving. All recipes include calories, fat, fiber, carbs, and protein content per serving.
First, the Soup:Healthy Soup, Stew, and Chili Recipes
Series: Scrumptious Low-Calorie Recipes Cookbook, Book 3. Price: $2.99 USD. Words: 3,070. Language: English. Published: March 27, 2013 by FTL Publications. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Several studies have shown that people who consume soup before a meal eat measurably fewer calories during the meal than those who have nothing prior to mealtime. Soup can be filling and satisfying without having an excess of calories. It can, in itself, be a meal (or a snack). This cookbook has soup recipes which are generally lower in calories than their full-calorie counterparts.
Morning Goodness: Tasty Low-Calorie Breakfast Recipes
Series: Scrumptious Low-Calorie Recipes Cookbook, Book 6. Price: $2.99 USD. Words: 3,350. Language: English. Published: March 2, 2013 by FTL Publications. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Courses & Dishes / Breakfast, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
The importance of a good breakfast cannot be overstated. Breakfast fuels your body for the day and reduces feelings of hunger for the rest of the day (especially if the breakfast includes protein). Studies have shown that people who eat breakfast are healthier than those who don't. The key to a great, healthy breakfast is to find foods that you love, which are also low-calorie and easy to make.
The Main Course: Hearty and Healthy Main Dishes
Series: Scrumptious Low-Calorie Recipes Cookbook, Book 5. Price: $2.99 USD. Words: 3,140. Language: English. Published: February 11, 2013 by FTL Publications. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
The main meal of the day can be filling without a high calorie count. The important components of a good main dish are healthy ingredients, a low calorie count, and a high protein count. Protein is what gives a feeling of fullness, and satisfies hunger. In this cookbook, I have included main dishes using chicken, beef, and fish, as well as recipes which do not have red meat or fish.
Snack Time: Lite and Tasty Snack Recipes
Series: Scrumptious Low-Calorie Recipes Cookbook, Book 4. Price: $2.99 USD. Words: 3,390. Language: English. Published: January 22, 2013 by FTL Publications. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
In this cookbook, every effort has been made to find snack foods that are filling but have fewer calories and/or less fat than their commercial versions. You may even enjoy these more than ones you buy in the store!
Fruit Is Not Dessert: Rich Low-Calorie Desserts
Series: Scrumptious Low-Calorie Recipes Cookbook, Book 1. Price: $2.99 USD. Words: 3,820. Language: English. Published: January 20, 2013 by FTL Publications. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Cooking, Food, Wine, Spirits » Desserts
Want to save calories on dessert? Tired of people saying, “have a piece of fruit for dessert?” Then this cookbook is for you! It contains recipes for cakes, pies, pudding desserts, and much more! Why settle for a piece of fruit for dessert when you can have much more?
More Than Water: Tasty Low-Fat Beverages, with and without alcohol
Series: Scrumptious Low-Calorie Recipes Cookbook, Book 2. Price: $2.99 USD. Words: 3,600. Language: English. Published: July 24, 2012 by FTL Publications. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Beverages - General, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
More Than Water: Tasty Low-Fat Beverages, with and without alcohol (Scrumptious Low-Fat Recipes Cookbook). Just about any weight loss program will advise people to drink adequate water, because it’s true: hydration is essential for good health and good weight loss. However, especially in the early part of a weight loss effort, plain water is boring. So why not try some of these recipes?
Voyager: Exploring the Outer Planets
Price: $6.99 USD. Words: 9,690. Language: English. Published: September 4, 2009 by FTL Publications. Categories: Nonfiction » Science and Nature » Astronomy
In 1977, NASA launched the space probes Voyager 1 and Voyager 2 to explore Jupiter, Saturn, Uranus, and Neptune. This book tells of what was known about those planets and their moons before the Voyager missions, as well as what Voyager discovered about those planets and their moons. This book is written for the middle-grade reader, and can be enjoyed by readers age 12 and up.


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