Toine Broekmeulen

Books

Get Lean and Look Good Naked.
Price: $6.99 USD. Words: 39,710. Language: English. Published: December 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00)
A radical protocol to get anyone - male, female, fit and unfit - towards a lean body that looks good naked. A well researched and well-argued way to a low body fat percentage using a new intermittent fasting protocol, protein based meals and lactic acid weight training. Get your body in the right mode to shred fat now! Not for the weak of heart. A great source of information on these topics.

Toine Broekmeulen's tag cloud

16 and 8    40 hour fast    aerobic    aerobic exercise    amino acid    anaerobic    anaerobic exercise    best book for exercise    best book for weight loss    best book to lose fat    best book to lose weight    body    body builder    body building    body building nutrition    body building programs    body building supplements    body complete fitness    body fat    body fat burning    body fat loss    bodyfat    bodyweight    broekmeulen    carb diet    carbohydrate counting    carbohydrates    eat stop eat    exercise and diet    fast 5 diet    fasting    fasting guidebook    fasting weight loss    fitness and diet    fitness book    fitness gym    fitness programs    fitness strength training    get lean and look good naked    get ripped    get shredded    grow muscle    grow muscle burn fat    grow muscle lose fat    gym workout    hormone    hormone diet    intermittent fasting    intermittent fasting protocol    lactic acid    lean    lean body    lean body mass    lean muscle    leangains    leaning out    look good    look good naked    look great    look great naked    look slim    look slimmer    lose weight    low cal    low calorie    low carb    low carb diet    low gi diet    muscle    muscle and fat    muscle building    muscle building diet    muscle women    naked    nutrition exercise    nutrition exercise program    personal trainer    personal trainer book    protein    resistance training    ripped    scientific fat loss    shred fat    shred weight    shrink wrap effect    strength training    toine    weight lifting for women    weight loss book    weight loss challenge    weight training    women fat loss    women weight training