Galen Fries


I live in the Northwest but am originally from Upstate NY. I'm married, have three kids, a cat, and a couple of plants.

I've spent 25+ years in either the active Army or the Army National Guard and been deployed to Iraq twice. My love for motorcycles has been a lifelong obsession and I've been riding since I was 9. Also, as a kid, my summers were spent with my father on the islands north of Toronto in Georgian Bay. I am an avid swimmer, power boater, and sailor.

Writing, reading, and drawing have been a stress relief for me since before a time I can remember. I don't pretend to be a great writer but I hope you're at least entertained by what I've scribbled down. Please know that I very much appreciate you taking the time to read what I've written and truly welcome your feedback.

Where to find Galen Fries online

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SSG Fries' Guide to the Army Physical Fitness Test
Price: Free! Words: 6,440. Language: English. Published: April 20, 2012. Categories: Essay » Author profile
(5.00 from 2 reviews)
A 14 page guide discussing techniques for the Army National Guard Soldier to master the Army Physical Fitness Test.

Galen Fries' tag cloud

apft    army    camp    fort    ft    guide    master    nco    noncommissioned    ocs    officer    pass    physical fitness    pt    pushup    rotc    run    sit up    situp    test    train    training