Gloria Arenson, Marriage Family Therapist, treats stress, anxiety, trauma, phobias, and compulsions. She has authored How to Stop Playing the Weighting Game, Desserts Is Stressed Spelled Backwards, Born To Spend, Five Simple Steps to Emotional Healing, Freedom At Your Fingertips, EFT For Procrastination and Grownup Love: Getting It and Keeping It.
When you're not writing, how do you spend your time?
I am a licensed psychotherapist and love my work. I am constantly learning from each of my clients. The more I learn and the more I see the amazing changes in my clients' lives, the more it inspires me to write about it. I want readers to benefit from all of that.
How do you discover the ebooks you read?
I am a compulsive reader and have been since childhood. I am absolutely voracious! I adore eBooks and download them from Amazon, my public library and some of the other internet sources I get emails from. My husband shares the same obsession so we also recommend books that we like to each other.
a brief and easy to read guide to the popular tapping technique. reduce or eliminate emotional pain due to stress, anxiety, fears, compulsions, relationship issues, etc. you can learn to turn stress responses off and turn on your relaxation responses. illustrated with many real-life examples that anyone can relate to.
Grownup Love is a small book but filled with storie and examples, personal development tools and loads of information for understanding and achieving the loving relationship you want. Having Grownup Love in your life is to be happy and confident' with your partner and yourself.
Explore the psychology of overspending and debting in a world where credit card abuse has reached epidemic proportions. Shopaholics abuse money the same way that addicts abuse alcohol, drugs or food. Learn how to control compulsive spending using EFT (Emotional Freedom Techniques) a rapid and effective energy method. Experience Mall Therapy. This is a unique and powerful self-help program.
Say goodbye to fat once and for all with this easy to use step-by-step workbook. Free yourself from the bondage of food with a non-diet approach that teaches you to modify your eating behavior and build self-awareness and self-esteem. Use the amazing energy method, EFT (Emotional Freedom Techniques), to eliminate cravings and resolve life issues that contribute to binge eating.
Break free of the bondage of compulsive eating and bulimia with a dramatic Four-Level Program that puts you, not food, in control of your life and your weight. Pinpoint the stresses that lead to binge eating by upsetting brain chemistry and creating cravings. Learn to use EFT (Emotional Freedom Techniques), an effective energy method that eliminates cravings in minutes.