Hi I am Howard Standring a Personal Trainer passionate about helping people reach their health and fitness goals. I am from the Uk originally but now live with my wife and daughter in Southern Spain near a place called Marbella.
I have been working as a Trainer for over six years now and have accumulated a huge wealth of experience working with clients and researching information online about how to lose fat, transform your body and revitalize your health.
Along with my Kindle Books I write for my blog and intend to be launching my own fitness products in the near future.
I am on mission to help over 100 000 people transform their bodies over the next 5 years so I hope the information I provide helps you reach your goals.
A guide that shows you exactly how to lose weight fast by planning your diet so you are optimally primed to burn fat continually. Along with this you will find 5 powerful fat burning tactics to help you lose weight fast if you struggle with slow fat loss or have hit a stubborn plateau in your results. These are advanced tactics and will help you reach any fat loss goals you have.