James has been actively exploring the breath most of his life. In 1992 he was introduced to Breathwork which has led him deeper into the world of healing, yoga and massage. Over the years, his intention has not only been to help others heal but to guide and empower people to heal themselves. His practice of Breathwork has evolved with the gifts and inspiration of several influential master teachers building a strong foundation of experience. James integrates the natural organic movements of the body with the breath in his workshops to support students so that they may gain a greater understanding of the deeper levels of the self.
Thirteen Breaths to Freedom is an introduction to Breathwork. Introducing Breathwork not only as a new word to our vocabulary but as a new exercise for our physical, mental, emotional and energetic well-being and spiritual connection. James shares some of his history and experience involving different breathing practices and how they have changed his life and his definition of love.