Francis Chesterfield

Books

Meditation: 10 Simple Exercises To Reduce Stress
Price: $0.99 USD. Words: 680. Language: English. Published: December 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
This book outlines simple and concise meditation exercises to reduce stress and improve mental and physical well being. More specifically, this book focuses on using the breath, the mind, and the body to decrease stress, and improve health.

Francis Chesterfield's tag cloud