Hi, I am Kelly Rockwell; a gal who enjoys eating very much and preparing food perhaps even more! That's why I'm so often found in my shiny kitchen, playing with new kitchen toys and trying very hard not to get too large!
A move towards lower carbohydrate eating has been a great success and I am really excited about a life-time of new eating options. But the key to success is keeping at it in the longer term, and for me that means staving off boredom and ensuring all the food eaten in our household is interesting and healthy as well as being low in carbohydrates.
My most recent project has been compiling a low carb cookery book full of hints and ideas to ensure your low carb eating remains fun and exciting. An ongoing project is the shiny kitchen website at myshinykitchen.com where we look at the best kitchen-ware and recipes on the net.
With a little imagination you can turn a “diet” into a life-style of truly sensational eating. Just because we wish to consume fewer carbohydrates should be no reason to assume we want to eat less tasty food.