If you love Jamaica and its people then you are in the right place. This is not a travel guide but an introduction into the intimate lives of the Jamaican people. It serves to help readers near and far who are curious about the island and want to know more beyond what can be found on Google. In this book, we explore the everyday life of Jamaicans and the nature of the people. We uncover what makes
In this book you will learn how to eat yourself to a better and healthier you. Your food should be your medicine and the first thing you go to when stricken with any illness from a common cold to diabetes. For your hair and skin needs it should also be the same. This books explores how to use your food to treat common illnesses, grow and re-grow your hair as well as taking care of your skin. The i
This book serves to empower the readers so that they can make their own choices and not necessarily conform to societal norms. It serves to encourage the mind to think in a new way and to question what you have been taught and told all of your life. It also follows the journey of a woman on a path to self-discovery.