Mike Sheridan

Biography

With aspirations of playing professional football, Mike's obsession with nutrition and fitness began at an early age and directed him towards a career in personal training and nutrition. There, he recognized the enormous gap between the scientific evidence and the message to the public, and decided reaching more people to communicate it should be his main focus.

After years of research and nearly a decade of personal practice, Mike shares this information in Eat Meat And Stop Jogging.

"I know conventional wisdom is not working for you, because it's not working for anyone! The first step to rescuing your health is understanding why everyone else believes and follows the nutrition and training recommendations that have unfortunately become common knowledge." –Coach Mike

Once you understand the flaws with the current approach, Mike delivers his progressive plan for losing the fat and keeping it off without:
- Restricting calories
- Over-exercising
- Sacrificing your health

Smashwords Interview

Who are your favorite authors?
I've always been drawn to self-help books. Learning from someone who's been there and done that, and is willing to share their secrets to success with me. The authors that immediately come to mind include Stephen Covey, Seth Godin, Tim Ferris, and Robert Kiyosaki.
What inspires you to get out of bed each day?
My inspiration comes from setting big goals. Every day is an opportunity to take another step closer to where I want to be. When you know where you're going, there's never a question of 'what will I do today,' or 'how will I fill this free time.'
Read more of this interview.

Where to find Mike Sheridan online

Books

This member has not published any books.