Leslie J. Rose lives in Ashland, Oregon and has been a health and wellness educator for over 35 years. Infused with an ever-present curiosity, she remains an avid explorer and practitioner of alternative healing therapies, holistic-integrative health, organic, whole-foods education, meditation and the Eastern philosophy of energetic balance. She is continually fascinated by the awakening journey of living an impassioned life.
How has your book been received in light of the many books out there on holistic diet, nutrition and lifestyle?
Well, I think if you check out the reviews of my book on Amazon, (like the one below) you'll find an overall feeling of refreshing, relatable and easily applied information, that readily supplies you with a beautiful understanding of how to live a more instinctive and inspired life.
"Finally! A well written, easy to understand book on diet, nutrition, and lifestyle. In my experience there is a lot of confusing and contradictory information out there. Which diet, what nutrients and supplements, etc.? Ms. Rose guides us gently and wisely into an expanded understanding of body, mind and spirit and how our diet and lifestyle affects us in these regards. She teaches us how to follow our own intuitive knowing of what is right for us in any given phase of our lives and, for example, how even the place where we live, our physical environment, plays an important role in determining what and how we should eat and nourish ourselves. Based upon a lifetime of study and self-experimentation her approach allows us to tailor our own regimen according to our unique body type, energy flow, and lifestyle. She lovingly educates, informs, encourages and inspire sharing her own stories of self-discovery and in doing so creates an intimate space within which we can discover our own inner wisdom and allow it to direct us into healthy inspired living. Thank you Ms. Rose." Timothy Ernster
Written in an easy narrative and well suited for both novice and aficionado alike, Instinctive Health, Inspired Living represents the author's 40-year journey into the intriguing world of vegetarianism, holistic health, natural foods, macrobiotics, meditation and the Eastern philosophy of energetic balance - culminating in a unique philosophy to unlock and engage your own instinctual wisdom.