Make no mistake about it. Overpowering a gambling addiction is hard work.
If it were as easy as simply walking away from the gambling casino, slots, sports betting, track or card games, there’d be a lot fewer problem and driven gamblers in the U.S. – and across the world, for that matter.
If overeating is a steady and unmanageable habit, you might be suffering from binge eating or compulsive overeating.
Binge eating and compulsive overeating is more usual than bulimia and anorexia and impacts a significant number of guys as well as
Binge eating disorder is treatable, however, and with the correct help and support, you are able to learn to control your eating.
Do you love a drink from time to time?
For anybody who drinks, this book offers valuable, research-based info. What do you think of taking a look at your drinking habits and how they might affect your health? This can help you get started.