Linda Adamyk

Books

The Big Book Of Smoothie Recipes: The Complete Guide to Losing Weight, Renew & Restore Your Body With 100+ Smoothie Recipes
Price: $3.48 USD. Words: 16,610. Language: English. Published: January 27, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
The Big Book Of Smoothies is more than a recipe book. The author educates the reader how you can cure many ailments with a fruit and vegetable smoothie. The smoothies from this book can help you with allergies, hay fever, eczema, asthma, anemia, pregnancy, female infertility, male infertility, insomnia, bronchitis, herpes, headaches, grippe, breast-feeding, depression, diabetes, eye diseases ...
How To Lose 132 Lbs In A Year And A Half
Price: $2.99 USD. Words: 21,150. Language: English. Published: February 26, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
My name is Linda Adamyk and my weight was 265 pounds. I starved myself for weeks before returning to good nutrition again, and in the end my weight actually grew at an incredible rate. Nobody can stick to these diets forever, they're impractical. Even vaunted diets mean limitations on carbohydrates, juices, and so on.

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