I am new to English, but I want to say that the beautiful words (and music in the audio version) were addressed to my heart and my soul ... I feel so quiet, all my angers, my sadness, my fears went down.... All my thoughts are clear like crystal.
When I was a child I had a strong faith about angels and at the moments where I cried I heard in my "mind" a kind of music like Heather singing on the toning meditation... I thought it was the angel singing to comfort me, it disappeared when I got older.
But now I'm wondering if Heather is an angel!