In their second ebook, the Anxiety Sisters tackle pre-adult anxiety (ages 17-22) in all its forms. Based on current research and interviews with more than 100 [pre]college anxiety sufferers, Anxiety 101 explains pre-adult anxiety in a humorous and conversational tone. Anxiety 101 then provides concrete strategies for managing anxiety, including a list of resources specifically for this age group.
If there's one question we hear over and over, it is "Is this really anxiety?" The Anxiety Sisters' first eBook seeks to answer this by demystifying the experience of anxiety. Conversational and warm, this book blends stories collected from more than 300 interviews with women of all ages, a sprinkle of very understandable science, and a few cartoons, all bound together with our anxious humor.