Rebecca Cofiño is a mindfulness expert who specializes in everyday spirituality and family life. She is the founder of mamaguru.com, a website devoted to helping people create meaningful happiness.
She is both an author and public speaker. Her first book, "Enjoy the Holidays: Turn Holiday Stress Into Holiday Cheer," is a smart guide to recapture the joy and magic of the holidays, rather than succumbing to the de facto stress that permeates the season. She offers insights and practical tips to incorporate mindfulness into the holidays.
Rebecca Cofiño grew up in the Pacific Northwest, but spent her twenties traveling the world, visiting four continents and living in three different countries. She studied yoga in India and has been a certified yoga instructor and meditation teacher for fifteen years. She currently lives in Miami with her husband and two sons.
Where to find Rebecca Cofiño online
Stress Free Holidays: Bring Back Joy & Peace, A Mamaguru Guide
by Rebecca Cofiño
(5.00 from 1 review)
Stress Free Holidays: Bring Back Joy & Peace is a smart guide to help you recapture the magic of the holiday season. This book teaches you how to incorporate mindfulness in your holidays, as well as offering a host of practical tips and holiday hacks to make the season run smoothly. It's promise is simple, but vital: to bring joy back into the holidays by cultivating a bit of inner peac
Rebecca Cofiño's tag cloud