Marco Carestia

Biography

Marco Carestia is an anthropologist specialized in Culture of Japan with training in Japan Consolate of Milan,on the basis of his Diploma of Japanese.He has focused his studies on food culture since Milan Expo 2015.

Where to find Marco Carestia online

Where to buy in print

Videos

Okinawa Diet The Longevity Secret
In his book, Okinawa Diet: The Longevity Secret, Marco Carestia explores the factors that have led Okinawa to have the largest population of centenarians in the World. The discussion below gives an in-depth analysis of the book to identify the influence the diet of Okinawa people and how it influences their health and lifespan.

Books

Okinawa Diet The Longevity Secret
Price: $9.99 USD. Words: 12,740. Language: English. Published: November 12, 2018 . Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Food and diet play a crucial role in determining the lifespan of an individual. Healthy eatingincludes food that is balanced and provides the body with the nutrients it requires for growthand development. In his book, Okinawa diet the longevity secret, Marco Carestia explores thefactors that have led to Okinawa to have the largest population of centenarians in the World.

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