M Laurence

Publisher info

Hi there,

I have a huge passion for fitness and have written over 20 books on various fitness routines from gaining muscle for Rugby players to Intermittent Fasting for women losing stubburn fat to vegetarian foods that build high quality muscle.

The world of fitness is vast and there is something for everyone when it comes to working out and creating your dream body.

I also have a passion for all things creative. I have written many shorts, a neon drenched web series and an award winning horror film called 'Art of Darkness'.

Love exploring London and Brighton and finding a coffee shop, museum or film.


Where to find M Laurence online

Twitter: @martslaurence
Facebook: Facebook profile
How to Fight The Coronavirus at Home, How To boost your Immune System, Fight against Coronavirus, Anti Coronavirus Diet, Immune Support, Immune System Booster, Immune Virus Protection
Price: $1.99 USD. Words: 6,650. Language: English. Published: March 26, 2020 by M Laurence. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Health, wellbeing, & medicine » Diseases / immune system
This Essential Guide book ‘How To Fight Coronavirus At Home’ contains a specific list of amazing superfoods to turbo-charge your Immune System, easy-to-make Super-Smoothies packed full of key nutrients, methods on how to reduce stress and a guide to exercise - all designed to increase your bodies ability to fight the Coronavirus. Order now to start aiding your bodies defenses.
Price: $1.99 USD. Words: 11,650. Language: English. Published: October 24, 2016 by M Laurence. Categories: Nonfiction » Health, wellbeing, & medicine » Physical impairments, Nonfiction » Health, wellbeing, & medicine » Mental health
Are you curious about becoming a physiotherapist? Would you like to help people overcome physical ailments? If you yes, then this book will become your go-to beginners bible for understanding the various elements of Physio. Let’s get started on a new and amazing career in Physio!
Price: $2.49 USD. Words: 7,750. Language: English. Published: October 22, 2016 by M Laurence. Categories: Nonfiction » Business & Economics » Foreign exchange, Nonfiction » Business & Economics » Investments & securities / stocks
Trading Forex has never been easier with apps and trading platforms readily available for every phone, mac and PC. However this doesn’t mean trading is easy. Expert author Charles Mercer gives you the latest information for mastering the markets
Price: $2.49 USD. Words: 5,470. Language: English. Published: October 20, 2016 by M Laurence. Categories: Fiction » Horror » General, Nonfiction » Entertainment » Entertainment industry
A strange new phenomenon is striking fear into everyday people. It is happening from the bustling cites to the tranquil suburbs. From the back of bus windows to brief glimpses of figures in the woods. Why are clowns attacking innocent people? Why do we fear them? Where did they originate?
Price: $1.99 USD. Words: 13,420. Language: English. Published: September 29, 2016 by M Laurence. Categories: Nonfiction » Sex & Relationships  » Sex guides & how tos, Nonfiction » Sex & Relationships  » Sexual enhancement
Do you want revitalize your sex life? Know how give and receive the best orgasms and make them scream with delight? To also know how to solve sexual problems and what to eat to maximize your sexual prowess?
How To Defend Yourself
Price: $1.49 USD. Words: 7,810. Language: American English. Published: August 28, 2016 by M Laurence. Categories: Nonfiction » Sports & outdoor recreation » Martial arts
Do you want real self defense tips that are based on what works in the real world? Do you want to know what to look for and how to avoid confrontations? The reality is no one will come to your rescue. So get clued up, get knowledgeable and get protective.


Vegan Bodybuilding
Price: $2.99 USD. Words: 6,370. Language: English. Published: July 2, 2018. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Sports & outdoor recreation » Sports nutrition
The RIGHT vegan diet plus the RIGHT bodybuilding regime EQUALS rock-hard quality muscle. There is absolutely no reason at all for a vegan diet to restrict anyone in the slightest when it comes to packing on muscle. This Book is your guide.
MMA Cardio Conditioning
Price: $1.99 USD. Words: 13,400. Language: English. Published: February 19, 2018. Categories: Nonfiction » Sports & outdoor recreation » Martial arts, Nonfiction » Sports & outdoor recreation » Sports nutrition
Do you have an interest in MMA? Would you like the MMA Body? If you want to Build Muscle, Lose Fat and look like a MMA fighter without steroids, good genetics, or throwing precious time and hard-earned money down the drain at the gym...then read on.
MMA Nutrition: 50 Meals, Snacks and Protein Shakes
Price: $1.99 USD. Words: 10,490. Language: English. Published: February 9, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Sports & outdoor recreation » Sports nutrition
This book contains 50 Nutritional recipes focusing on breakfast, lunch, dinner, snacks and shakes. I wanted to give focus to high protein meals, and more importantly a variety. Lots of simple yet delicious recipes including chicken and beef but more choice such as Tuna burgers, Quorn Lasagne, Salmon salads, Tofu Chilli, and mocha pancakes and many more.
Bodybuilding Nutrition
Price: $1.99 USD. Words: 9,750. Language: English. Published: December 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Sports & outdoor recreation » Weightlifting
Optimal Nutrition = Optimal Gains. I want more muscle building options and I wanted it simple. 50 recipes – Breakfasts first, then lunches, dinners and finally snacks which will include a range of protein-heavy shakes. This book will help you put on muscle size.
Price: $1.49 USD. Words: 11,220. Language: English. Published: September 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Do you feel tired? Is it hard to sleep when you need to? Is your sleep often interrupted without reason? Do you get up feeling lethargic the next morning no matter how much sleep you've had? With this book you'll get the Peaceful and Energising Sleep You Deserve – Every Night!
Broadband Speed
Price: $0.99 USD. Words: 7,010. Language: English. Published: August 21, 2016. Categories: Nonfiction » Computers & Internet » Data transmission systems / broadband, Nonfiction » Computers & Internet » Data transmission systems / wireless
Have you ever had frustratingly slow Broadband? Did you know that your very house; the architecture, how far away you are from your Router or even your phone line could be causing the slowdowns? Do you wish you knew the methods to solving your speed Router issues? You can become the MacGyver of your Broadband with various methods I provide to get the maximum from your Broadband.
How To Build The MMA Body
Price: $1.99 USD. Words: 6,050. Language: English. Published: August 15, 2016. Categories: Nonfiction » Sports & outdoor recreation » Martial arts, Nonfiction » Sports & outdoor recreation » Weightlifting
If you want to Build Muscle, Lose Fat and look like a MMA fighter without steroids, good genetics, or throwing precious time and hard-earned money down the drain at the gym...then read on. We've all seen the fantastic physiques of the MMA fighters at the various fight tournaments on TV and admire the incredible mix of strength, power and speed. Let's build the MMA Body.
Vegetarian Bodybuilding
Price: $1.99 USD. Words: 4,840. Language: English. Published: August 8, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Sports & outdoor recreation » Weightlifting
Many people have asked whether it is possible to combine gaining lean muscle mass with being a vegetarian? More and more people are turning vegetarian either by health choices or by not wanting to aid the cruelty animals suffer worldwide. Either way is a healthy choice for us, the planet and most definitely the animals!
How To Build The Rugby Player Body
Price: $1.99 USD. Words: 4,620. Language: English. Published: August 1, 2016. Categories: Nonfiction » Sports & outdoor recreation » Football & rugby, Nonfiction » Sports & outdoor recreation » Weightlifting
If you want to Build Muscle, Lose Fat and look like a Rugby Player without steroids, good genetics, or throwing precious time and hard-earned money down the drain at the gym...then read on. It's the aesthetics - the whole body looks tight, compact, powerful, and yet not overly bulky or ripped. If you're interested in creating that physique than I can help.
How To Build The Female Fitness Model Body
Price: $1.49 USD. Words: 8,840. Language: English. Published: June 3, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Art, Architecture, Photography » Performing arts
Have you considered a career in modelling? Would you like to look Super Lean? If you want to Tone Up, Lose Fat and look like an Fitness Model without fat loss pills and throwing precious time and hard-earned money down the drain at the gym - then this is the go-to guide for you.

M Laurence's tag cloud

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