Member Since:
May 03, 2012
June Flowers
Where to buy in print
Books
Basic Meditation and Yoga
by June Flowers
Price:
$2.99 USD.
Words: 14,540.
Language:
English.
Published: May 3, 2012
by
Green King Press.
Categories:
Nonfiction » New Age » Meditation, Nonfiction » Religion & Spirituality » Yoga
Some of the benefits of yoga meditation relaxation are physical in nature and practicing these techniques can improve the entire health of your body. As you continue to use yoga and contemplation, you will find that your blood pressure is lowered, you lose unneeded weight, strength and posture improves, you build your immune system, and the decrease pain.