Michael Hetherington

Biography

Michael Hetherington L.Ac, BHlthSci, is a qualified acupuncturist, Oriental medicine teacher, and yoga teacher based in Brisbane, Australia. He has been practicing yoga since 2000 and working with Chinese medicine since 2004. He has a keen interest in mind-body medicine, energetic anatomy, nutrition and herbs, yoga nidra and Buddhist style meditation.

Michael was always attracted to eastern philosophy and it was this interest that drew him to the teachings and practices of yoga and Oriental medicine at a young age. After traveling to China to teach English for a year, he returned to Australia in 2004 to begin studying Chinese medicine, remedial massage and practicing oki-do (Japanese yoga) and hatha yoga more seriously.

He regularly hosts workshops and develops short courses on topics related to self health care, yoga and meditation.

www.michaelhetherington.com.au

Where to find Michael Hetherington online


Books

The 15 Minute Neck Release: Learn How to Quickly Relieve Neck Pain and Stiffness of a Friend or Loved One
Price: $2.99 USD. Words: 7,130. Language: English. Published: May 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture
The purpose of this book is to explore and explain, in simple terms, how to do an effective neck release technique on another person in just 15 minutes. The primary benefits of doing a neck release on someone else is that it triggers a relaxation response, greatly reduces any pain related symptoms, and improves the overall function of the neck muscles, joints, and connective tissues.
108 Paths to Peace: Ramblings of a Contemplative Life
Price: $2.99 USD. Words: 2,370. Language: English. Published: May 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Inspiration » Spiritual inspiration
A collection of quotes and insights from an introverted yoga teacher, bi-polar meditator, awkward artist and cultural misfit.
Getting Grounded: Connecting with the Earth for Greater Health, Patience, Serenity and Insight
Price: $2.99 USD. Words: 5,600. Language: English. Published: April 13, 2015. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
This book has been written to explore what grounding is and explains how to conduct a simple energy test to work out if you are grounded or not. Also, in this book are six correction exercises to encourage quicker and more efficient grounding.
EFT for Yoga Students, Practitioners and Teachers: Clearing Doubt and Psychological Clutter to Take Our Yoga to the Next Level
Price: $2.99 USD. Words: 15,510. Language: English. Published: February 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Anxieties & Phobias
The purpose of this book is to clearly explain what EFT is and how to use it, particularly in the context of yoga-related stress. Once we can effectively address and clear the blocks that hinder our yoga practice, we will naturally be supported with a greater source of balanced energy, increased clarity, inner confidence and power.
Increasing Internal Energy: How to Invigorate Your Daily Life and Enhance Your Yoga Practice
Price: $2.99 USD. Words: 20,290. Language: English. Published: February 19, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Healing
As human beings, we have the greatest energetic force all around us, waiting to be awoken. This book will help you establish a greater relationship with this energetic force on an intellectual, practical, and experiential level allowing us to tap into this energy and awaken our next stage of empowerment.
Yoga for Drug Addiction and Recovery
Price: $3.50 USD. Words: 39,440. Language: English. Published: December 9, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Addiction and recovery
In this book you will learn about the effect of marijuana, cocaine, speed, ecstasy, alcohol, psychedelics, heroin and pharmaceuticals have on the body, mind and spirit according to the science of yoga, and how to treat addictions and imbalances accordingly.
The Yin and Yang Lifestyle Guide
Price: $2.99 USD. Words: 23,820. Language: English. Published: October 12, 2014. Categories: Nonfiction » Religion and Spirituality » Taoism
Within the pages of this book, we will go deeper into the theory of yin and yang and how this theory is strongly associated to our health, our well-being, and our spiritual development.
Cranial Relaxation Technique: A Simple Technique to Calm the Mind, Nourish the Eyes and Balance the Nervous System
Price: $2.99 USD. Words: 4,650. Language: English. Published: October 12, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
The aim of this book is to empower you, the reader, to be able to give powerful 10 minute cranial re-balancing treatments to yourself and to others. This technique is very easy and effective and anyone with the intention to help and heal can do it with little effort.
Chakra Meditation: A Simple yet Powerful Meditation for Transformation and Healing
Price: $2.99 USD. Words: 6,260. Language: English. Published: May 21, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Chakra meditation is a simple yet powerful meditation that anyone has the potential to practice. Traditionally, Chakra meditation was a method of meditation only taught to those dedicated to the yogic path but in this new modern world, Chakra meditation has become available to us all.
Affirmations for Life: A List of Postive Affirmations for Daily Life and an Energy Tapping Method to Enhance Results
Price: $2.99 USD. Words: 5,130. Language: English. Published: May 21, 2014. Categories: Nonfiction » Self-improvement » Motivation and inspiration
Affirmations can be very useful tools that assist in re-contextualising the way we see the world and essentially the way of being in the world. This book provides affirmations on a variety of life subjects.
The Complete Book of Oriental Yoga: Hatha and Taoist Yoga for the Seasons
Price: $5.00 USD. Words: 35,900. Language: English. Published: May 21, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
“Those who flow as life flows, know they need no other force” ~ Lao Tzu Oriental Yoga is a fusion of traditional Indian Hatha yoga with Chinese medicine and Taoist cosmology. The aim of applying this knowledge is, like all yoga’s and spiritual paths, is to help the practitioner align with the natural cosmic forces of the universe.
Teaching English in Asia: 39 Tips And Tricks To Surviving And Thriving In The Orient
Price: $2.99 USD. Words: 13,700. Language: English. Published: February 10, 2014. Categories: Nonfiction » Travel » Travel - Reference
Teaching English is not rocket science. You don’t need to know the language of the country and you don’t even need much money to get started. Therefore, there are very few obstacles when it comes to taking the leap into an English teaching job in Asia. I decided to write this book to help those who come to Asia to get the most out of their experience and to inspire and motivate those who are toyin
15 Sure Signs That You Are On The Right Path
Price: $2.99 USD. Words: 8,660. Language: English. Published: February 10, 2014. Categories: Nonfiction » Inspiration » Spiritual inspiration
There are two types of people in this world: The first type of person is a person who is walking their path, and because of this they are now inspiring others and helping others to find their path. The other type of person is a person who is lost, confused, and still looking for their path. Which one are you?
Moving From Your Head to Your Heart
Price: $2.99 USD. Words: 10,420. Language: English. Published: February 10, 2014. Categories: Nonfiction » Inspiration » General self-help
This book is an invitation to move more fully and deeply into your heart, to let the mental activity move into the background, and for the heart to take first place in our lives and in our decision-making process.
Jaw Rebalancing: Hands on Healing for the TMJ
Price: $2.99 USD. Words: 7,490. Language: English. Published: February 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Jaw Rebalancing is a safe, non-invasive, gentle and effective hands on healing technique specifically designed for rebalancing and healing the jaw.
Meditation Made Simple: 3 Step Meditation
Price: $2.99 USD. Words: 8,130. Language: English. Published: February 6, 2014. Categories: Nonfiction » New Age » Meditation
Meditation is not complicated or mysterious. Meditation is a very natural and intuitive process that often arises of its own accord, without effort, when the right circumstances are created. Meditation in essence, is simple.
Losing Weight Without Dieting: Using Traditional Chinese Medicine (TCM) to Optimize Organ Function and Lose Weight Easily
Price: $2.99 USD. Words: 12,310. Language: English. Published: February 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
If you struggle with losing weight using modern and conventional methods than Chinese and Oriental medicine may be what you are looking for!
How To Release Shoulder Tension In 60 Seconds or Less
Price: $2.99 USD. Words: 6,600. Language: English. Published: February 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture
There is really no secret to it, anybody has the capacity and ability to either release their own muscular tension or help release somebody else’s. The techniques explained within this book come from a variety of different fields and specializations, ranging from trigger point release through to yoga and some very old Chinese medicine techniques.
Simply Zen Quotes
Price: $2.99 USD. Words: 8,330. Language: English. Published: November 29, 2013. Categories: Nonfiction » Philosophy » Zen
Simply Zen Quotes is a compilation of quotes, stories, koans and proverbs from oriental mystics, sages, monks and philosophers to inspire and help one gain self knowledge.
Developing Your Intuition: 5 Simple Steps To Help You Live a More Intuitive Life
Price: $2.99 USD. Words: 8,790. Language: English. Published: October 21, 2013. Categories: Nonfiction » Self-improvement » Personal Growth / General
The aim of this book is to help you connect more readily and easily with your intuition. We all have the capacity for intuitive insight; in fact, intuition is already within us - whether we are aware of it or not.
Emotional Freedom Technique (EFT) Through the Chakras
Price: $3.50 USD. Words: 10,870. Language: English. Published: October 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Healing
Emotional Freedom Technique (EFT) through the Chakras is a new dynamic system of healing that combines EFT tapping with the Chakra energetic system.
How to Learn Acupuncture
Price: $2.99 USD. Words: 8,000. Language: English. Published: July 6, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Have you ever considered studying Chinese medicine or acupuncture? Do you want to know whats involved, how long it takes and what to expect once you graduate? Well.. this book is for you!
Desarrollando su Intuición
Price: $2.99 USD. Words: 9,340. Language: Spanish. Published: July 2, 2013. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Self-improvement » Creativity
El objetivo de este libro es ayudar a conectar más fácilmente y rápidamente con su intuición. Todos tenemos la capacidad de penetración intuitiva, de hecho, la intuición ya está dentro de nosotros - si somos conscientes de ello o no.
Cómo hacer Yoga Restaurativa
Price: $2.99 USD. Words: 7,520. Language: Spanish. Published: July 2, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » healthy living
Cómo hacer Yoga Restaurativa – en casa o en una clase La Yoga restaurativa es una forma simple, segura, efectiva y no invasiva de yoga que cualquiera puede practicar. Esc onveniente desde los principiantes hasta los practicantes de yoga avanzados y maestros de yoga.
The Art of Self-Adjusting: The Best and Safest Way to Adjust Your Own Body to Reduce Pain and Enhance Your Body’s Healing Ability
Price: $2.99 USD. Words: 9,780. Language: English. Published: June 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Diseases / musculoskeletal
The purpose of this book is to explain some basic fundamental principles in relation to managing your body, spine, and posture for greater health in a very simple and easy manner. It also goes into various techniques one can do to release tightness and compression throughout the body.
The Little Book of Yin: Cultivating More Stillness, Gentleness and Healing into Our Daily Lives
Price: $2.99 USD. Words: 6,630. Language: English. Published: April 24, 2013. Categories: Nonfiction » Religion and Spirituality » Taoism, Nonfiction » Health, wellbeing, & medicine » healthy living
The purpose of this book is to encourage and support the process of bringing more stillness, gentleness, and healing into your daily life. Most of us live in a very busy and hectic world; even our 'time out' periods are often filled with more 'doing' than 'being.' This book uses the theory of Yin and Yang to explain a way to 'be' in this world with more ease and grace.
Chakra Balancing Made Simple and Easy
Price: $3.50 USD. Words: 6,030. Language: English. Published: April 23, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Healing
Chakra balancing is a simple, safe, effective, non-invasive, and super easy healing technique that anyone can practice, anytime, anywhere. It is free to practice, all you need is an intention to help or heal and your hand or arm.
The Art of Self Muscle Testing
Price: $3.50 USD. Words: 14,970. Language: English. Published: April 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Health, wellbeing, & medicine » healthy living
This gem of a book explains in a simple and easy manner the process of self muscle testing. Self muscle testing is a technique that people use to gain insight into their own body and mind's healing process. The aim of this book is to empower the reader so that they can begin conducting accurate and reliable self muscle testing as soon as possible
10 of The Best Relaxation Techniques
Price: $2.99 USD. Words: 8,970. Language: English. Published: April 21, 2013. Categories: Nonfiction » Self-improvement » Stress Management
Overworked, tired, having trouble sleeping, stressed or feeling lost in life? Looking for tools and techniques to help you relax? This book explores and explains 10 of the best relaxation techniques that can help you to gain more balance, clarity and peace in your daily life. Anyone can practice them and they are available to you right now.
How To Do Restorative Yoga
Price: $2.99 USD. Words: 9,440. Language: English. Published: April 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Restorative Yoga is a simple, safe, effective, non-invasive form of yoga that anybody can practice. Suitable for beginners through to advanced yoga practitioners and yoga teachers. This book provides you with guidelines for a safe practice and details a number of poses and sequences to work with. There are photos and step by step instructions inside.

Michael Hetherington’s tag cloud

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